How to Manage Anxiety as a Business Owner

Anxiety is a part of life, and it’s only natural to feel overwhelmed or stressed out from time to time. When you run your own small business, however – and especially when you have a team of people who are counting on you – those feelings of anxiety can become particularly pronounced.

If you run a company, you probably know the feeling – the intense pressure of knowing that the buck stops with you and that your mistakes can have a big impact on everyone else on the team.

There’s no way to stop those feelings from surfacing, but there are ways to handle them positively and constructively.

Here are a few healthy ways to cope with the anxieties of being a small-business owner.

  • Acknowledge how you feel
  • Write it out
  • Get some exercise
  • Stop thinking you can multitask

See more ways by reading the complete article.


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